Health and wellness
The idea of good health and wellness has been ingrained in the consciousness of modern Filipinos. This is evident in the number of health resorts, spas and saunas sprawling over the country’s major cities and metropolitan districts. The popularity of these health clubs to city dwellers can be attributed to the busy and fast life of the city that makes a relaxing day in a spa a perfect treat that one can give for himself or herself.

Bacolod SPA
Wherever you travel in the Philippines, health resorts are always waiting for spa and massage addicts, who love to be rubbed, scrubbed and pampered. So, should you happen to find yourself in the Negros Island, see to it that you give your self a relaxing treat in any of the following spas after long hours of travel.Bacolod Spa
Address: Lourdes-C Center II, 14th Lacson St., , Bacolod City, Negros Occidental
Contact No.: (6334) 432-3088
Average massage rate: P350.00
Description: Boasts an excellent service with its experienced staff of professional massage therapists. Also offers a combination of massage treat that incorporates Thai and Swedish techniques. Before you visit this place, making an appointment is a must for they have a long queue of clients during high peak days or hours.
Spa by the Sea
Address: Miramar, Talisay City, Negros Occidental
Description: Just six kilometres away from Bacolod City, you will find a perfect place to enjoy a therapeutic relaxing moment with a magnificent view of the setting sun. Spa by the Sea offers multiple treats, from more than 30 kinds of massage therapies to beauty parlour services.

Welcome to Spa by the Sea in Talisay City.
Ayo Spa and Wellness Centre
Address: The Quite Place Farm Resort, Barangay Tabunan, Bago City, Negros Occidental, Philippines
Contact Nos.: Tel – (632) 910-4203 up to 05; Fax: (632) 910-4206
Toll Free Nos.: Call from the US: 1-866-467-2753; Call from the UK (44)- 800-804-8311
Description: Experience the therapeutic touch of nature of with the resort’s offering of traditional wellness treatments. Ayo Spa uses healing products, herbs and oils that are produce on-site or from neighbouring communities. Its service rate is competitively priced, and their therapists are highly skilled.
BODY and SOLE Body Massage and Foot Spa
Address: Dumaguete City, Negros Oriental
Services: Body Massage (P250)
Body Scrub (P400)
Foot Relax (P150)
Facial Scrub (P180)
Foot Spa (P200)
Description: An expanding spa services company that has established a name in many locations in the Philippines including Manila and Cebu. It offers a range of massage services and techniques, and other spa services.

it’s time for spa…..
Grand Royale Spa
Address: Mercado Bldg., Rovira St. cor. North National Highway, Dumaguete City, Negros Oriental
Contact Nos.: (6335) 225-5079, 422-7253
Services: Body scrub (P400)
Body Massage (P250)
Foot Scrub (P200)
Facial Cleaning (P180)
Foot Massage (P150)
Description: A pampering and relaxation sanctuary that for hard working individuals. The spa offers excellent massage and grooming services including body scrub, facial massage and stone massage.

